Amount of Thiamin in Spices, rosemary, dried
Spices and Herbs
In 100 g (Grams) of Spices, rosemary, dried there is 0.514 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Spices, rosemary, dried.
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
|
5.18 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
4.483 mg
|
|
Bacon, meatless
|
4.4 mg
|
|
Luncheon slices, meatless
|
4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.394 mg
|
|
Seeds, sunflower seed flour, partially defatted
|
3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
|
2.771 mg
|
|
Rice bran, crude
|
2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
2.727 mg
|
|
Seeds, sesame flour, high-fat
|
2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
|
2.651 mg
|
|
Spices, rosemary, dried
Spices, rosemary, dried is a type of Spices and Herbs. The most significant nutrients in Spices, rosemary, dried are listed below.
Water
|
9.31 g
|
9.31%
|
Energy (calorie)
|
331 kcal
|
|
Energy (joule)
|
1387 kJ
|
|
Protein
|
4.88 g
|
4.88%
|
Total lipid (fat)
|
15.22 g
|
15.22%
|
Ash
|
6.53 g
|
6.53%
|
Carbohydrate, by difference
|
64.06 g
|
64.06%
|
Fiber, total dietary
|
42.6 g
|
42.6%
|
Calcium, Ca
|
1280 mg
|
1.28%
|
Iron, Fe
|
29.25 mg
|
0.03%
|
Magnesium, Mg
|
220 mg
|
0.22%
|
Phosphorus, P
|
70 mg
|
0.07%
|
Potassium, K
|
955 mg
|
0.96%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
3.23 mg
|
|
Copper, Cu
|
0.55 mg
|
|
Manganese, Mn
|
1.867 mg
|
|
Selenium, Se
|
4.6 µg
|
|
Vitamin C, total ascorbic acid
|
61.2 mg
|
0.06%
|
Thiamin
|
0.514 mg
|
|
Nutrients in Spices, rosemary, dried